Free Sworkit Kid Workouts

Sworkit offers a variety of fun kids workouts to help get those wiggles or giggles out or use as a warm-up/cool-down for mor vigorous activity.

Click on any category down below and check out what Sworkit has to offer for your children!

Strength for Kids
Agility for Kids
Flexibility and Balance for Kids
Warm-Up for Kids
Cool-down for Kids
Stand Up and Move For Kids