Skagit Workshops Flyer
Sept. 24, Oct. 15, Nov. 12 and Dec. 10
Join us in the beautiful Skagit Valley. Conveniently
located just minutes from downtown Mr. Vernon.
Each of the four Fall Mindfulness Workshops are designed to…
- Teach the concepts of mindfulness,
- Inspire individual exploration,
- Shift feelings of overwhelm, stress, anxiety, depression,
- Increase self-awareness and resiliency.
Can’t attend every session? No problem, each session is a powerful experience alone or enjoy the benefits of how one builds on the one before.